Casey Bernstein
Login to view DISC.Casey Bernstein is the owner and director of The Center for Nia and Yoga, combining over 35 years of Nia experience with her background as a Registered Nurse. A 2nd Degree Nia Black Belt, she specializes in creating therapeutic movement programs for diverse populations, including those with cancer, trauma, and brain injuries.
Described as joyful and creative, Caseys personal passion is helping others find health through movement, a philosophy she calls "The Bodys Way." A former marathon runner, she is now an active hiker and swimmer, married for 45 years with three children and three grandchildren. People often describe her classes as freeing and empowering.
Unique fact: After suffering a tibial plateau fracture, Casey created her own healing routine that integrated Tai Chi principles.
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