Dilan Nayee is the Founder and Owner of Core Fitness, an online coaching service that has helped over 500 busy professionals and high-achievers transform their health. He specializes in creating personalized fitness and performance programs, drawing from his Sports and Exercise Science degree from the University of Brighton. People he has worked with often describe him as knowledgeable, encouraging, and exceptional.
Based in Thailand, Dilans personal fitness journey is a core part of his brand; he overcame being skinny and lacking confidence to become a dedicated coach. He recently completed a marathon and is now channeling his discipline into learning Muay Thai. He is passionate about helping others rewrite their own health stories, inspired by his familys experiences.
His promise to help his mother live pain-free after she injured her back was the catalyst for his entire fitness career.
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