Linda Belabed (PhD)
Login to view DISC.Linda Belabed, PhD, is a corporate wellness speaker and the founder of "A pinch of sciences. " She specializes in helping organizations like Nestlé, Danone, and Abbott build a "NUTRITION CARE™" culture, using science-based nutrition to enhance employee health, energy, and resilience.
She is deeply committed to integrating healthy habits into a busy lifestyle. A personal strategy she uses, especially when traveling, is her "minimalist base plan, " which consists of five minutes of yoga and a 30-minute walk every day to maintain consistency.
Linda believes that mental health in the workplace starts on the plate, linking food choices directly to emotional balance, energy, and concentration.
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