Lia Mestre Nicholls
Login to view DISC.Lia Mestre Nicholls is a certified Yoga Instructor and Life Coach with a focus on personal development and mindfulness. She has experience managing teams, having previously co-owned a business where she oversaw operations, HR, and marketing for 20 entertainers. She holds a 200-Hour Yoga Teacher Training certification.
Lia is passionate about guiding people on a journey of self-discovery and emotional awareness. Her work as a yoga instructor at David Lloyd Clubs and Everlast Gyms focuses on vinyasa flow, breathing techniques, and promoting overall well-being in an inclusive environment.
Unique fact: Lia co-owned and managed a childrens entertainment company for three years, handling everything from recruitment to customer relations.
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