Rujuta Diwekar is a leading Indian nutritionist, author, and public health advocate known for her work with celebrity clients. She holds a post-graduate degree in Sports Science and Nutrition from S. N. D. T. University. Her philosophy emphasizes blending traditional Indian food wisdom with modern nutritional science, promoting a sustainable and holistic approach to wellness over fad diets.
Rujuta Diwekar
Mumbai, Maharashtra, India
Overview
Topics They Care About
Traditional Food Wisdom
Advocates for eating local, seasonal, and traditional foods, often stating that if a food has a name in your local language, it is good for you.
Sustainable Wellness
Promotes a holistic lifestyle that integrates mindful eating, regular exercise like yoga, and adequate sleep, rather than focusing on restrictive diets for weight loss.
Community Farming
Actively involved in her Sonave Community Farming project, which aims to connect people, especially children, with agriculture and support local farmers.
Media Appearances
Work History
Rujuta has no verified job history
Education
Rujuta has no verified education history
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Location : Mumbai, Maharashtra, India
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