Aditi Mandal
Login to view DISC.Aditi Mandal is the founder of Take Back Your Time, a coaching and consulting service focused on digital wellness. Leveraging her background as a UX Researcher at companies like Indeed. com and a Masters degree from Politecnico di Milano, she now helps adults overcome digital distractions and improve productivity.
Aditi advocates for a mindful approach to life, emphasizing the importance of starting mornings offline and embracing moments of idleness. She believes in building small, sustainable habits to reclaim time and focus, rather than drastic digital detoxes, reflecting a philosophy of intentional living.
She transitioned from a career designing user experiences in big tech to coaching people on how to break free from the addictive nature of those same platforms.
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