Carmel Rose is a Melbourne-based Wellness Coach, speaker, and writer, and the founder of her eponymous wellness brand. She specializes in creating simple, sustainable, and enjoyable corporate wellness programs, and is also the author of a book and host of a podcast.
Beyond her professional work, Carmel is passionate about cooking, reading, and spending time in nature, often taking walks with her dog. Her personal philosophy centers on finding joy and balance in everyday life, which is a core theme in her public content.
Unique fact: Carmel is the author of the book and host of the popular podcast both titled "The Good Stuff, " where she shares wellness tips.