Cavan Chan - Speaker and Coach in

Cavan Chan - Speaker and Coach

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Founder at Cavan Chan - Sleep and Performance Coach
📍 Hong Kong SAR

Cavan Chan is a Sleep and Performance Coach who helps senior professionals in high-stakes roles maintain clarity and composure by addressing biological performance decline. Holding an MBA from HEC Paris and a Fintech certificate from MIT, he is often described as inspirational and resourceful.

Inspired by his mothers health journey, Cavan is passionate about optimizing body and mind performance through functional medicine and nutrition. He uses a data-driven approach, often with wearable technology, to create personalized wellness plans for his clients, helping them build sustainable, high-performing lifestyles.

Unique fact: Before becoming a performance coach, Cavan managed large teams in the luxury retail sector for brands like Louis Vuitton and lululemon.

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Experience
22 Years
Current Role
Founder
Job Level
Leadership
Location
Hong Kong SAR
Personality Overview

How Cavan shows up

Communication Style
Decision Approach
Work Preference

Behavioral traits and communication patterns that shape how this person evaluates opportunities, builds trust, and makes decisions in professional settings.

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Priorities

Topics Cavan cares about

Biological Performance
Focuses on how biology, not just mindset, impacts judgment and emotional control under pressure for high-performers like bankers and lawyers.
Sleep Optimization
A core pillar of his coaching, he helps clients use sleep as a tool to enhance cognitive performance, energy, and leadership quality.
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Career

Work history

2019
Founder
Cavan Chan - Sleep and Performance Coach
2016
Founder
GoalCraft Functional Health & Nutrition
2016 - 2021
Talent Consultant
GTP Talent Consultancy
2014 - 2016
Hong Kong Store Manager
lululemon athletica
2012 - 2014
Assistant Store Manager
Louis Vuitton
In the press

Media appearances

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Education
2016 - 2016
Fintech Certificate on Future Commerce
Massachusetts Institute of Technology
Master of Business Administration (MBA)
HEC Paris
Social presence
in
Behavioral profile

DISC profile (public)

DISC behavioral profile

Dominance, influence, steadiness, and calculativeness scores with guidance on how this person prefers to communicate and decide.

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