Hampton Tanner in

Hampton Tanner

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Founder at Ascend
📍 Washington, District of Columbia, United States

Hampton Tanner is the co-founder of Ascend, an AI-driven wellness app that provides personalized meditations. A former Division-1 football player and graduate of Georgetown University, he applies the discipline from his athletic career to his entrepreneurial ventures. He is also pursuing further education in Generative AI at Stanford.

Outside of his professional life, Hampton is passionate about leadership and personal development. His journey into meditation began during a period of personal change, inspiring him to create Ascend to help high performers build resilience, confidence, and focus. He aims to make mental training as essential as physical training.

He founded Ascend after his own transformative experience with meditation, with the goal of blending ancient practices with modern AI to help others.

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Experience
2 Years
Current Role
Founder
Job Level
Leadership
Location
Washington, District of Columbia, United States
Personality Overview

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Communication Style
Decision Approach
Work Preference

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Priorities

Topics Hampton cares about

AI in Wellness
He co-founded Ascend, an AI-powered app that delivers personalized meditation sessions, custom wellness plans, and unique sleep stories to improve users' quality of life.
Mental Performance
His company's mission is to make mental training as crucial as physical training, helping athletes and other high performers build confidence and resilience under pressure.
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Career

Work history

2-2024
Founder
Ascend
6-2023 - 5-2025
Football Player
Georgetown University
In the press

Media appearances

“It changed my life:” Ascend CEO and co‑founder Hampton Tanner shares his journey. Featured in Ascend Meditations Blog
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Education
Philosophy
Georgetown University
2021 - 2023
Education details unavailable
Wake Forest University
Social presence
in
Behavioral profile

DISC profile (public)

DISC behavioral profile

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