Merijn van de Laar is a PhD sleep scientist from Maastricht University, an entrepreneur, and a keynote speaker. He specializes in cognitive-behavioral treatments for sleep disorders. He translates complex sleep science into practical solutions through his company, "Zorg voor slaap, " and as Deputy Head of General Practitioner Training at Maastricht University.
His professional passion is deeply personal, as his own past struggles with insomnia drove him to become a therapist and scientist in the field. He enjoys the calm and curiosity of learning environments like libraries for his workshops, valuing places where stories and knowledge can be shared without distraction.
He is the author of the international bestseller "How to Sleep like a Caveman, " which has been translated into 22 languages.
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