Tabitha “Tabby” Lord

Tabitha Lord is a wellness professional specializing in bodywork, breathwork, and nervous system care to combat burnout. She leverages her past corporate experience in marketing, sales, and talent acquisition to provide science-backed support for high-performing individuals and teams in stressful environments.

Outside of her primary practice, Tabitha is a dedicated Yoga Instructor who guides individuals on their wellness journey. Her interests reflect a deep commitment to holistic health, including affiliations with organizations like the Yoga Alliance and using apps like Yuka to promote conscious living.

After being laid off twice and leaving a toxic job, she pivoted from a successful corporate career to found her own wellness practice.