Christine LaVopa is a Health and Fitness Strategist and Founder of Christine LaVopa, LLC, with over 24 years of experience. A TEDx speaker and graduate of Queens College, she specializes in aligning wellness with performance for high-performing women and corporate teams, leveraging her expertise as a certified personal trainer and nutrition specialist.
As a military spouse and mother, Christine understands the challenges of balancing a demanding life, having rebuilt her career through multiple moves. She is a former national-level fitness competitor and high school softball player who loves the sun and sand, spending every opportunity she can at the beach with her family.
She successfully built her wellness brand on LinkedIn after being told it wasnt the right platform, which led to a TEDx talk.
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