Dr. Julius Thomas is a clinical health psychologist and the founder of Optimal Performance, where he blends his experience as a 2x NFL Pro Bowler with behavioral neuroscience. He consults for top organizations like the San Antonio Spurs, Pfizer, and Verizon, focusing on maximizing performance and preventative health for leaders and teams.
Drawing from his background as a NCAA Division 1 basketball player and professional football player, Julius is passionate about helping athletes navigate their careers and the transition to life after sports. He actively works to destigmatize the mental health struggles that high-performers and athletes often face.
Unique fact: He successfully transitioned from a record-breaking NFL tight end, catching passes from Peyton Manning, to earning a Psy. D. in clinical health psychology.
Read the full overview →They exhibit a rare combination of being result-oriented but patient at the same time. They are very professional in their approach and can weigh multiple perspectives together. They might take some time to make their mind up but once they do, they don't change it easily.
Dominance (D) reflects how goal and task oriented a person is, and their ability to accomplish results irrespective of how demanding the circumstances might be. Those scoring high tend to be motivated by winning, competition, and success.
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