Eva Humphries is a BANT registered clinical nutritionist who transitioned from a decade-long career in the IT industry. She founded Wholefood Warrior to offer a realistic, down-to-earth approach to nutrition, focusing on corporate wellbeing, care home consultancy, and public speaking at food festivals and conferences.
Eva is passionate about educating the public on whole foods and sustainable eating. She is a recognized media expert, featured in publications like The Times, The Telegraph, and Womens Health. She also performs cookery demonstrations at events like the BBC Good Food Show, sharing her accessible, science-backed nutritional advice.
Interesting fact: The name "Wholefood Warrior" came from a moment in a supermarket when she realized it takes a warrior mentality to choose healthy foods over the vast amount of processed options available.
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