Gareth is a high-performance health coach and the owner of Elevate168. Drawing on his degree in Sports Business Management from Leeds Beckett University and his own experience, he helps business owners improve their health and energy. He previously co-founded an alcohol import and distribution business, NIKO Preston Ltd.
His current coaching philosophy is shaped by his past as a burnt-out owner of two businesses. Having once been a fit 27-year-old with major business ambitions, he personally understands the toll that entrepreneurship can take and is passionate about helping others find a sustainable balance between success and well-being.
Unique fact: He transitioned from co-founding a bar and alcohol distribution company to becoming a dedicated health coach helping entrepreneurs avoid burnout.
Read the full overview →Behavioral traits and communication patterns that shape how this person evaluates opportunities, builds trust, and makes decisions in professional settings.
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