Louisa Schäfer in

Louisa Schäfer

Examiner · DISC type cs
Fitness-, Ernährungs-,Gesundheitsexpertin at Louisa Schäfer Fitness-, Ernährungs-, Gesundheitsexpertin
📍 Hofgeismar, Hesse, Germany

Louisa Schäfer is a certified fitness, nutrition, and health expert, and the creator of the EASS-Methode. A former public administration graduate (Diplom Verwaltungswirtin), she now leverages her personal health journey to coach clients. People who have worked with her frequently describe her as empathetic, competent, and a great listener.

Outside of work, Louisa is a new mother to her second child. She is passionate about authentic self-care, drawing from her own experience of losing 15 kg and managing a long-term illness. Her personal fitness interests include activities like Hula Hoop Fitness.

She transitioned from a career in public administration to founding her own health coaching business after a transformative personal health journey.

Read the full overview →
Experience
14 Years
Current Role
Fitness-, Ernährungs-,Gesundheitsexpertin
Location
Hofgeismar, Hesse, Germany
Personality Overview

How Louisa shows up

Status Quo Seeker
Overcautious
Late Adopter

They are thorough and always follow a systematic approach. The only way to convince them is by showing them examples and ample proof. They do not like taking risks at all and go for proven options in the end.

Priorities

Topics Louisa cares about

Holistic Wellness
Her 'EASS-Methode' integrates fitness, nutrition, and mental health, moving beyond simple diets to address overall well-being and energy levels for busy individuals.
Working Mothers' Health
Draws from her own experiences as a new mother and former manager to help women in demanding roles avoid burnout and prioritize their own health.
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Career

Work history

1-2022
Fitness-, Ernährungs-,Gesundheitsexpertin
Louisa Schäfer Fitness-, Ernährungs-, Gesundheitsexpertin
10-2011
Diplom Verwaltungswirtin
SVLFG
In the press

Media appearances

No media yetWe could not find public media appearances for this person.
Education
12-2022 - 7-2023
Fitness- und Gesundheitstrainerin
OTL - Online Trainer GmbH
Social presence
in
Behavioral profile

DISC profile (public)

c

Calculativeness (C)

Calculativeness (C) reflects the degree to which a person is likely to be cautious, systematic and analytical. Those scoring high tend to emphasise quality and accuracy.

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