Mary Bugg
Login to view DISC.Mary Bugg leverages a 25-year career in the film industry to inform her current work as a neuro-muscular therapist and wellness expert. As the founder of The Simple Retreat, she helps professionals manage stress and prevent burnout using practical, neuroscience-based methods. She is also a stakeholder in The Path Yoga Centre in Bali.
Outside of her professional life, Mary is a mother and wife who is passionate about holistic wellness and the power of food as medicine. She lives in Doha but spends significant time in Bali and Spain, enjoying shared meals, swimming, and quiet moments. Mary values authentic connection and fostering a sense of community.
After her own experience with burnout in the film industry, she completely shifted careers and retrained as a neuromuscular therapist and yoga educator.
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