Rochna Poddar
Login to view DISC.Rochna Poddar is an Integrative Health Coach who leverages two decades of corporate brand strategy experience with companies like MTV and RBS. Holding a graduate certification from Saybrook University, she now applies her expertise to corporate wellness, focusing on science-backed, habit-based behavioral change. Colleagues describe her as patient and supportive, with a unique ability to create a safe, nurturing space for growth.
Originally from Mumbai, Rochna now resides in the sustainable living community of Auroville. Her career shift was driven by a personal health journey where she successfully reversed her own chronic conditions, including insulin resistance and PCOD. This experience fuels her passion for helping others align their actions with their values through a more conscious lifestyle.
She personally reversed her own insulin-resistance, thyroid condition, and PCOD through the integrative health practices she now teaches.
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