Samantha Catone in

Samantha Catone

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Coach & Speaker at Sammy Catone Coaching
📍 Buffalo, New York, United States

Sammy Catone is a coach and speaker, formerly a litigation attorney for eight years. She helps high-achieving professionals overcome burnout and chronic illness by addressing underlying brain patterns. She earned her Juris Doctor from the University at Buffalo Law School and a B. S. in Psychology from Florida State University.

She is passionate about dancing as a way to find solutions and values joy as something to be experienced now, not after work is done. Her personal journey includes overcoming severe panic attacks and chronic illness.

Sammy experienced such severe burnout that at 32, she was too sick to lift her head off the couch.

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Experience
9 Years
Current Role
Coach & Speaker
Location
Buffalo, New York, United States
Personality Overview

How Samantha shows up

Communication Style
Decision Approach
Work Preference

Behavioral traits and communication patterns that shape how this person evaluates opportunities, builds trust, and makes decisions in professional settings.

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Priorities

Topics Samantha cares about

Burnout Recovery
Her coaching focuses on helping high-achieving professionals recover from burnout and chronic illness, a journey she personally experienced and transformed.
Mind-Body Connection
She emphasizes addressing brain patterns and their impact on physical and emotional well-being, moving beyond just "health problems" to "brain problems. "
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Career

Work history

10-2025
Coach & Speaker
Sammy Catone Coaching
6-2023 - 10-2025
Personal Injury Attorney
Richmond Vona, LLC
6-2021 - 6-2023
Insurance Defense Attorney
Kenney Shelton Liptak Nowak LLP
1-2018 - 4-2021
Insurance Defense Attorney
Goldberg Segalla
1-2017 - 1-2018
Law Clerk
Goldberg Segalla
In the press

Media appearances

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Education
2014 - 2017
Juris Doctor
The University at Buffalo Law School
2011 - 2013
B.S. in Psychology
Florida State University
Social presence
in
Behavioral profile

DISC profile (public)

DISC behavioral profile

Dominance, influence, steadiness, and calculativeness scores with guidance on how this person prefers to communicate and decide.

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