Sarah Washington in

Sarah Washington

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https://feldenkrais-sarahwashington.ch/ at Sarah Washington Betriebliche Gesundheitsförderung
📍 Zurich, Switzerland

Sarah Washington is a corporate health management specialist who integrates her background as a business economist with expertise in stress reduction and the Feldenkrais method. Leveraging past experience from roles at Zurich Insurance, she now runs her own practice focused on enhancing employee resilience and well-being through movement.

Her professional passion for mindful movement and well-being is also a core personal interest. She has been involved with the Feldenkrais method for over thirty years, viewing it as a path to a more fulfilled life through conscious movement, which she teaches at institutions like the Volkshochschule Zürich.

She is a certified Mental Health First Aider, equipped with skills to provide initial support for mental health challenges.

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Experience
18 Years
Current Role
https://feldenkrais-sarahwashington.ch/
Location
Zurich, Switzerland
Personality Overview

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Decision Approach
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Priorities

Topics Sarah cares about

Corporate Wellbeing
Develops and implements corporate health programs, drawing from her CAS in the field and her experience at Zurich Insurance to promote physical and mental health at work.
Stress Reduction
Focuses on holistic stress management by addressing the cognitive, emotional, and physical aspects to strengthen the nervous system and build resilience.
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Career

Work history

8-2021
https://feldenkrais-sarahwashington.ch/
Sarah Washington Betriebliche Gesundheitsförderung
Mental Health First Aider ‚ensa‘ erste Hilfe für psychische Gesundheit
Stiftung Pro Mente Sana
Trainer: Awareness through movement (Achtsamkeit durch Bewegung)
Volkshochschule Zürich AG
1-2015
Group Performance, Diversity, Wellbeing
Zurich Insurance Company Ltd
1-2017 - 9-2021
Wellbeing Initiatives
Zurich Insurance Company Ltd
In the press

Media appearances

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Education
2018 - 2019
Certificate Advanced Studies CAS 'Betriebliches Gesundheitsmanagement'
University of Applied Sciences and Arts Northwestern Switzerland FHNW
2009 - 2012
Dipl. Betriebswirtschafter/-in HF (HFW Zürich)
AKAD
Social presence
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Behavioral profile

DISC profile (public)

DISC behavioral profile

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