Tamara Lapco in

Tamara Lapco

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Certified Nutrition and Mindset Coach at Mindset over Macros Nutrition and Mindset Coaching
📍 Miami-Fort Lauderdale Area, United States

Tamara is a Certified Nutrition and Mindset Coach who founded Mindset over Macros, a practice dedicated to women navigating midlife. Her diverse background spans from recruitment at Northwestern Mutual to teaching, and she holds a Bachelors degree from Universidad Metropolitana.

Her coaching helps women in their 40s and beyond lose fat and regain energy without cutting out chocolate, bread, or wine.

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Experience
21 Years
Current Role
Certified Nutrition and Mindset Coach
Job Level
Mid-senior
Location
Miami-Fort Lauderdale Area, United States
Personality Overview

How Tamara shows up

Communication Style
Decision Approach
Work Preference

Behavioral traits and communication patterns that shape how this person evaluates opportunities, builds trust, and makes decisions in professional settings.

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Priorities

Topics Tamara cares about

Midlife Women's Health
Her coaching practice is specifically designed to help women in their 40s and beyond manage their health, lose fat, and increase their energy.
Mindset Coaching
A core component of her professional title and coaching methodology, focusing on the mental aspects of health and nutrition for lasting change.
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Career

Work history

7-2022
Certified Nutrition and Mindset Coach
Mindset over Macros Nutrition and Mindset Coaching
6-2016
Director of Recruitment and Selection
Northwestern Mutual
1-2010 - 6-2016
Head Teacher
Jacobson Sinai Academy
9-2006 - 12-2008
English Language Teacher
CEntro de Educacion Activa Maria Montessori CEAMM
9-1998 - 3-2002
Store Manager
DKNY
In the press

Media appearances

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Education
1992 - 1997
Bachelor's degree
Universidad Metropolitana (VE)
Social presence
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Behavioral profile

DISC profile (public)

DISC behavioral profile

Dominance, influence, steadiness, and calculativeness scores with guidance on how this person prefers to communicate and decide.

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