HETAL SONPAL in

HETAL SONPAL

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Visiting Faculty at Various Business Schools
📍 Gurugram, Haryana, India

Hetal Sonpal is a seasoned business leader with over 25 years of experience in the IT industry at companies like Intel, Microsoft, and LinkedIn. He is currently a Visiting Faculty at various business schools, a PhD scholar at IIM Kozhikode, and an active angel investor in over 25 startups.

Outside of his professional life, Hetal is an accomplished endurance athlete, having completed numerous marathons and an IRONMAN triathlon. He is a voracious reader, often reading over 100 books a year, and hosts the "Courage Talks" podcast, which was inspired by his fathers biography that he authored.

Unique fact: Hetal completed an IRONMAN competition—a 3. 8 km swim, 180 km cycle, and 42. 2 km run—with a fractured wrist, all while managing a demanding job and his PhD coursework.

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Experience
13 Years
Current Role
Visiting Faculty
Location
Gurugram, Haryana, India
Personality Overview

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Priorities

Topics HETAL cares about

Endurance Athletics
He is an IRONMAN and has completed over 25 full marathons, often writing about the mental resilience and discipline gained from training and competing in these demanding events.
Avid Reading
He has a goal of reading 100 books per year and frequently writes articles sharing insights and recommendations from what he's read, from business biographies to psychology.
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Career

Work history

1-2024
Visiting Faculty
Various Business Schools
8-2021
Doctoral Student
Indian Institute of Management, Kozhikode
9-2016
Investor, Advisor and Mentor
Various Startups
3-2018
Mentor of Change
Atal Innovation Mission
10-2012 - 8-2016
Head, Strategic Alliances
Intel Technology India Pvt Ltd
In the press

Media appearances

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Education
1997 - 1999
MBA
SVKM's Narsee Monjee Institute of Management Studies (NMIMS)
1992 - 1996
BE (Electrical)
Devi Ahilya Vishwavidyalaya
Social presence
in
Behavioral profile

DISC profile (public)

DISC behavioral profile

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