James Canning is the Head Coach and Co-Founder of Elite Fitness, a private personal training facility in Abu Dhabi. With over 15 years in the industry, he specializes in helping busy men over 40 transform their health through structured programs focused on lifestyle, nutrition, and training.
Originally from Scotland, James has lived in Abu Dhabi for over a decade. His background includes studying Sports Development at the University of the West of Scotland and a past role as a football coach for St. Mirren Football Club.
He is a proponent of evidence-based fitness, publicly expressing skepticism about supplement industry hype in favor of consistent, foundational training.
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